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What Is More Fattening Butter Or Margarine? [Solved]
Pros: Soft tub and liquid margarines contain less trans fat than harder stick margarines. They also are lower in saturated fat and calories than stick margarine or butter .CaloriesButter (1 Tbsp)100Stick Margarine (1 Tbsp)100Soft/Tub Margarine (1 Tbsp)60Canola Oil (1 Tbsp)1204 more columns
Mayo Clinic Minute: Butter versus margarine for heart health
What’s better for you? A pat of
Butter vs Margarine - Which Is Better?
There is so much conflicting nutrition information out there. Even the professionals and researchers disagree in many areas.
Butter vs Margarine
What is the difference between
