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What Happens If You Only Eat Once A Day For A Month? [Solved]

Eating once a day slows down your metabolism. “If you go long periods of time without eating, your metabolism actually slows down to hold on to energy,” Brenda Braslow, RD, MS with MyNetDiary. “It can defeat your efforts to cut back on calorie intake.“21 May 2021

This happens to your body if you eat one meal per day.

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What Will Happen If You Eat Nothing for 7 Days

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What Happens When You Eat One Meal a Day for One Month?

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