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What Foods Promote Sleep? [Solved]
Here are the 9 best foods and drinks you can have before bed to enhance your quality of sleep.Almonds. Almonds are a type of tree nut with many health benefits. Turkey. Turkey is delicious and nutritious. Chamomile tea. Kiwi. Tart cherry juice. Fatty fish. Walnuts. Passionflower tea.
10 foods that help you sleep better
Here are the 10
What Foods Help You Sleep? | Dr. Neal Barnard on The Exam Room LIVE
What are the
6 Proven Foods for Sleep - Foods to Treat Insomnia
MYO Lifestyle Lab - 6 Proven
